Herbs: St. John’s Wort, Skullcap, or Vervain
Place approximately 1 or 2 teaspoons of dried herbs, (or 2 to 3 teaspoons of fresh herbs) in tea strainer over mug and pore boiling water over herbs until water covers the herbs. Cover and steep for up to 10 minutes for full strength. Add honey for…
Salt Dough Recipe
1/2 cup of salt
1/2 cup of water
1 cup of flour
How to make the salt dough
Add the 1/2 cup of salt and 1 cup of flour to a bowl stir in the water adding it slowly – you may not need all of the water. You want the dough to be dry – if it gets sticky add more flour….